There’s no one way to become a mother, and no single path to staying well while you raise little ones. Whether you're preparing to conceive, nourishing your body during pregnancy, healing after birth, or navigating early motherhood, you deserve care that honours the whole you.

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This offering is a soft, steady place to land.

A space where traditional wisdom, such as Ayurveda and Traditional Chinese Medicine, meets modern holistic nutrition to support your healing, hormones, energy, and nervous system throughout each chapter of motherhood.

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I’ve walked this road, too.
And I’m here to walk beside you.

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What's included:

• Personalized 1:1 guidance tailored to your unique season:
  Preconception, pregnancy, postpartum, or parenting young children

• Holistic nutrition support for:
  ▸ gestational diabetes
  ▸ thyroid imbalance
  ▸ low energy
  ▸ anemia
  ▸ digestive issues
  ▸ stress-related depletion

• Custom meal plans designed around your preferences, culture, and budget  with a focus on healing, rebuilding, and simplifying

• Breastfeeding nourishment guidance and support for milk supply

• Emotional & nutritional support for mothers navigating burnout, hormonal shifts, and stress in the early years

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Investment

Initial Consultation (60 min): $145 CAD
Follow-Up Sessions (30 min): $70 CAD

Packages available upon request.