1:1 Holistic Health Support for Mothers
A 45-minute personalised consultation designed to offer clarity, support, and practical guidance for your current stage of motherhood.This session is available for preconception, pregnancy, postpartum, or your health and nutrition as a mother.
It is ideal for mothers who are not yet ready to commit to a full program, but are seeking grounded, individualized support and direction.Together, we will focus on what is currently going on in your body, and identify supportive next steps through a holistic, nutrition and mother-centred lens.
This is a space to pause, ask questions, and feel more clear and confident in how you are supporting yourself and your family.
Initial Investment: $152 CAD
Follow up: $80 CAD
How it works:
1. Once booked, you will receive a detailed intake form to complete prior to your online session. This allows me to understand your health history, concerns, and current needs
2. During your session, we will explore your main priorities and create clear, supportive guidance tailored to you
3. You will leave with practical next steps to support your health and wellbeing
Are you looking for deeper support?
Explore my Pregnancy Support and Postpartum Support Programs — created to nourish your body, support your wellbeing, and walk alongside you through the transformative seasons of motherhood.
You prepare so much to welcome your baby… but who is preparing to care for you?
mothers deserve to be nourished, supported, and cared for too.